January 1st, 2023

We got a ton of snow for New Years. None for Christmas, but more than I’ve seen in a decade for New Years.

First off, bit of a recap in photos. I took a lot of steps this past year. I listened to a lot of music – and this doesn’t even count Pandora or Sirius XM. I slept on average the perfect amount of sleep for me. These recaps are on so many tracking apps on our phones. It’s super cool in some ways but man is it “Black Mirror” scary how much tech companies know about us.

I have a few numbers goals I’ve made for 2023.

3,650,000 steps

12 days of liquid detox (once a month)

52 Books read

8 hours of sleep continued